Ayurvedic Meditation Course

A simple, natural, effortless procedure practiced 20 minutes twice each day. It’s not a religion, philosophy, or lifestyle. It Is a most effective method of self-development. The course includes detailed explaination of the mechanics of Vedic Meditation technique, how it works, why it is easy to learn and effortless to practice, how it is different from other forms of meditation, and the origins of the technique, dosha constitution analysis,

detailed analysis of your body - mind constitution used to initiate personalized meditation and any other consultation, one-on-one instruction in the technique.